Medicinal Plants That You Must Be Having In Your Garden
Today in modern times, people suffer from various health issues due to their unhealthy lifestyle. The use of manufactured medicines prevails, but is it the only way to heal? We say no, as there are plenty of natural options like medicinal plants that can help.
Today even when we have numerous engineered options easily available, many people are turning back to the use of medicinal plants, where it all started. It is not uncommon as various plants with medicinal properties are known to heal and boost mental and physical well being.
In the article below, we have listed some of the best indoor plants as well as outdoor plants that are known for their properties. These medicinal plants we have mentioned in the article include herbs and more.
Basil
The basil is a common plant among the herbs that are used in various dishes as garnish and more to add deliciousness. Basil is not only delicious but also a medicinal plant, as it is opulent in many essential minerals and vitamins like iron and vitamin K.
For example, the manganese present in the basil helps in digestion by metabolizing various compounds in the body. Among the various varieties of basil, one of the most amazing is the one popular by the name of tulsi. It is a plant that originates in India and is famous among the various medicinal plants. Tulsi is used in many home remedies for various ailments like the common cold.
What is amazing about the tulsi plant is that it is also a good option if you want indoor plants. Tulsi, along with being a plant with medicinal properties, is also a good air purifying plant you can get.
What’s good about the tulsi plant is that it doesn’t require much space, and you can easily plant it in your home garden.
Health Benefits
- Reduces stress
- Rich in antioxidants
- Reduces swelling and inflammation
- Boosts immunity
- Improves digestion
- Strong antibacterial properties
- Prevents the effects of aging
- Strengthens liver and bones
- Boosts metabolism
Common Uses of This Medicinal Plants
- Use as an ingredient in smoothies
- You can also use it as a garnish for dishes
- It is also a common ingredient in tea
Catnip
If you have a cat at home, then they are going to love the catnip. This effect of this plant on the cats is due to its aroma, which acts as a stimulator for them. Other than this, these medicinal plants also act as a sedative for cats.
However, not only for cats, but it is also a plant with medicinal properties, which is a great option for humans. In humans, it acts as a stress reliever, as well as helps in healing skin problems. The majority of health benefits from this herb are a result of nepetalactone, thymol, and some other compounds present in it.
What’s even more amazing about this plan is that you can add it to your indoor plants. However, if you want some outdoor plants, then also it is a great option.
Health Benefits Of Catnip Medicinal Plants
- It repels bugs and helps in relieving irritation.
- Relieves various stomach discomfort.
- Calms anxiety, stress, and restlessness.
- Helps in quick recovery from the fevers and cold
Common Uses
- Use it in tea.
- You can also use its oil to apply topically.
- Dry its leaves and burn them for aroma, making it one of the best air-purifying plants.
Cayenne Pepper
If you want some herbs that you can use as your outdoor plants, then the cayenne pepper plants are for you. These medicinal plants have various properties that are beneficial to their health. They are used in various home remedies and recipes for their health benefits.
Generally, the addition of these peppers is for adding a spicy touch to any drink or meal. What makes this medicinal plant stand out is its fascinating detoxifying qualities. Thus if you want some air-purifying plants that also act as detoxifiers, then it is for you.
Health Benefits
- Detoxifies the body.
- Helps in digestion and eases the upset stomach.
- Relieves pain.
- Boosts metabolism
- Improves circulation
- Helps in reducing cholesterol levels as well as in pain relief.
Common Uses Of Such Medicinal Plants
- You can use it in sauces, dressing, and other recipes.
- You can also eat it like a pill.
- It can also be added to various drinks.
Chamomile
Chamomile is very popular when we talk about medicinal plants. Its high concentration of antioxidants makes it an amazing option if you want a plant with medicinal properties. Its flowers are also an eye-catching sight, so you can also use them as your indoor plants.
The use of the chamomile plant in home remedies is for its relaxing effects. It’s one of the most common uses as an ingredient in chamomile tea, which is known for its good health effects.
Health Benefits
- Improves skin health
- Aids in good sleep
- Rich source of antioxidants
- Relieves pain
- Reduces swelling and the inflammation
- Reives congestion
Common Uses
- Inhale essential oils.
- Use its dried flowers for making the tea.
- You can also apply its essential oil topically.
Echinacea
Famous by the name of purple coneflower for its picturesque beauty, the echinacea is one of the medicinal plants. This is another flowering plant that you can use as your indoor plants. Other than this, it is also a common ingredient in tea because of its soothing effects.
This plant is also famous for its other medicinal properties, like it boosts the immune system, helps to inhale the common cold, and more. One thing to know and remember when using echinacea is that it can have negative effects if an overdose is taken on a regular basis. Some of the common negative effects are dizziness and nausea.
Health Benefits
- Prevents and helps in the treatment of urinary tract infection.
- Relieves upper respiratory problems.
- Alleviates common cold symptoms.
- Helps in strengthening the immune system.
- Fights infections.
Common Uses
- You can use it as an ingredient in tea
- Brew its roots, flowers, and leaves for various other drinks.
- Consume like a pill.
Peppermint
Peppermint is a common type of herbs which we taste in toothpaste, desserts, and gum. It is a popular plant with medicinal properties that you can get for your home. You can also use peppermint with other herbs for health benefits.
This plant makes a delicious ingredient in tea and other recipes and helps in the alleviation of stomach ache, muscle pain, and nausea.
Peppermint tea is also a great option for pregnant women who suffer from morning sickness. It helps in reducing the symptoms of morning sickness. Other than this, peppermint is also one of the best outdoor plants, but you can also use it as an indoor plant. It is also one of the best air-purifying plants you can get for your home.
Health Benefits
- Helps in relieving allergies.
- Relieves headaches.
- Supports the digestive system.
- Highly antibacterial.
- Helps in soothing muscle pain.
- Helps in the reduction of gas, indigestion, and nausea.
- Great in treating bad breaths.
Common Uses
- Brew as an ingredient in tea.
- Directly apply as an essential oil topically
- You can also inhale it as an essential oil
Lemon Balm
Lemon balm is a famous medicinal plant that is used to help in relieving stress as well to ward off insects. Intense amounts of stress can have many negative effects on the overall health of a person. This is when you can use such plants with medicinal properties.
Lemon balm is a delicious lemony plant that you can use in various dishes like ice cream, tea, and more. People generally consume lemon balm to relieve the stress, anxiety, and restlessness in the kids.
Benefits Of This Medicinal Plant
- Calms stress, restlessness, and anxiety.
- Helpful in treating the cold sores.
- Reduces inflammation.
- It is also a good option for females as it helps in soothing menstrual cramps.
Common Uses
- Brew its leaves as an ingredient in tea.
- Apply topically in the form of tea or essential oil.
- You can also use it to garnish the desserts and various dishes.
These are some of the medicinal plants which you can add to your herb garden or use as indoor plants or outdoor plants. What’s amazing about these plants is that they are also some of the best air purifying plants which you can use in various home remedies.
Final Words
The modern lifestyles of the 21st century have greatly improved the ease of various things in day to day life. However, like any good thing, there are some side effects, and the same is with the modern lifestyle. Due to inactive lifestyles and unhealthy food habits, people suffer from various health problems.
But do you think medicine is the only solution to these health problems? Well, you are mistaken as you can also use various medicinal plants for health benefits. Some of the best plants with medicinal properties are mentioned in the above article.